10 typical nourishment misconceptions, from soy to plant milk to calories & weight reduction.
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References:
1-https:// www.nytimes.com/2023/01/19/well/eat/nutrition-myths.html.
2-https:// www.sciencedirect.com/science/article/abs/pii/S0889157517300418.
3-https:// www.cell.com/cell-metabolism/pdf/S1550-4131( 19 )30248-7. pdf.
4-https:// www.bmj.com/content/347/bmj.f5001.
5-https:// www.ncbi.nlm.nih.gov/pmc/articles/PMC7884895/.
6-https:// nutritionj.biomedcentral.com/articles/10.1186/1475-2891-12-29.
7-https:// pubs.rsc.org/en/content/articlelanding/2019/fo/c9fo01426h/unauth.
8-https:// onlinelibrary.wiley.com/doi/abs/10.1002/ptr.7135.
9-https:// www.ncbi.nlm.nih.gov/pmc/articles/PMC8281151/#!po=38.8889.
10-https:// www.frontiersin.org/articles/10.3389/fnut.2022.988707/full#h9.
11-https:// www.ncbi.nlm.nih.gov/pmc/articles/PMC5486204/pdf/ajcn154872.pdf.
12-https:// journals.plos.org/plosone/article?id=10.1371/journal.pone.0216348.
13-https:// link.springer.com/article/10.1007/s00394-018-1774-2.
14-https:// www.nejm.org/doi/10.1056/NEJMoa1414850.
15-https:// www.niaid.nih.gov/sites/default/files/addendum-peanut-allergy-prevention-guidelines.pdf.
16-https:// onlinelibrary.wiley.com/doi/10.1111/all.15324.
17-https:// www.mcri.edu.au/news-stories/researchers-discover-immune-system-changes-support-peanut-allergy-remission-children.
18-https:// link.springer.com/article/10.1007/s40279-021-01434-9.
19-https:// pubmed.ncbi.nlm.nih.gov/ 33172506/.
20-https:// www.tandfonline.com/doi/full/10.1186/s12970-014-0064-5.
21-https:// iv.iiarjournals.org/content/invivo/36/2/556.full.pdf.
22-https:// www.sciencedirect.com/science/article/abs/pii/S2212267219303624.
23-https:// koreascience.kr/ article/JAKO201321251180903. pdf.
24-https:// www.karger.com/Article/Pdf/444735.
25-https:// www.ncbi.nlm.nih.gov/pmc/articles/PMC3192476/.
Disclaimer: The materials of this video are for informational functions just and also are not meant to be medical advice, medical diagnosis, or therapy, neither to change medical treatment. Never ever neglect specialist medical guidance or delay seeking it since of info consisted of in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho.
0:00 Intro.
0:16 Frozen fruit & veg.
1:39 Dietary fat.
3:28 Calories & weight-loss.
5:08 Type 2 diabetic issues and fruit.
10:08 Cow milk vs plant milk.
12:57 White potatoes.
14:07 Peanut allergies.
15:33 Plant protein.
16:39 Soy & breast cancer cells.
18:25 Nutrition maintains altering.
