It was a hard thing to notice my weight increasing. I did everything in the book, including many fad diets, and with exercise and focusing […]

“A heart healthy diet is the cornerstone of how we lower the risk of cardiovascular disease,” said Leslie Cho, MD, cardiologist for […]

Dear Dietitian: I just read an article that said a high-fiber diet helps prevent colon cancer. Other articles have said the opposite.

There are plenty of reasons to limit the amount of fat in your diet, and a new study suggests there's another entry to add to the list: […]

What diet does the Earl of Wessex follow? The royals have some of the best and most experienced ...

In general, people eat too many processed sugars. It's a low-hanging fruit, so to speak. Rather than a major dietary change, start small by […]

According to Nmami Agarwal, "It is a great choice for those on low carb, paleo, gluten-free and nut-free diets". 5. High On Nutrition: […]

From low histamine to anti-inflammatory diets, people on social media have been touting a variety of eating patterns to help manage long […]