October 31, 2022

Andrew Huberman on sleep, stress, diet & nutrition | Stanford Medicine Instagram Live Recording

September 30, 2022: Andrew Huberman, PhD, neuroscientist and host of the Huberman Lab Podcast, shared research on how to live a healthy life, best practices for restful sleep, how to set yourself up for success, and more.

Andrew Huberman, PhD, is an associate professor of neurobiology and of ophthalmology at Stanford Medicine. In 2021, he launched the Huberman Lab Podcast, which is frequently ranked in the Top 25 of all podcasts globally.

Moderated by, Lisa Kim, Senior Manager of Media Relations for Stanford Medicine. Lisa has a deep background in journalism, as she is an Emmy Award-winning journalist who has covered stories on both the national and local levels.

Resources:
Stanford Medicine Instagram: https://www.instagram.com/stanford.med/?hl=en
Huberman Lab Instagram: https://www.instagram.com/hubermanlab/?hl=en

#HubermanLab #Wellness #Neuroscience

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