November 25, 2022

Benefits of a Low carb Healthy Fat Diet | Your questions answered | Dr K Bhujang Shetty | Kannada

The LCHF diet is a way of consuming that minimize the quantity of carbohydrates and raise the amount of healthy and balanced fats in your diet. Dr. Bhujang Shetty (, chairman of Narayana Nethralaya Hospital discusses the lasting health and wellness advantages of switching over to a LCHF diet. Discover more regarding who can follow this diet, and also just how an LCHF diet can help in weight-loss, support blood sugar and also BP, as well as maintain you healthy lifelong.

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