Benefits of a Low carb Healthy Fat Diet | Your questions answered | Dr K Bhujang Shetty | Kannada
The LCHF diet is a way of consuming that minimize the quantity of carbohydrates and raise the amount of healthy and balanced fats in your diet. Dr. Bhujang Shetty (https://www.narayananethralaya.org/dr-k-bhujang-shetty/), chairman of Narayana Nethralaya Hospital discusses the lasting health and wellness advantages of switching over to a LCHF diet. Discover more regarding who can follow this diet, and also just how an LCHF diet can help in weight-loss, support blood sugar and also BP, as well as maintain you healthy lifelong.
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