Discover the leading foods and tips for professional athletes to take their game to the following degree without expanding on protein from meat and milk. It’s a formula that has actually helped Novak Djokovic, Lewis Hamilton, and also Kyrie Irving and also now it can work for you too!
Matt Frazier and also Robert Cheeke, writers of The Plant Based Athlete, join “The Weight Loss Champion” Chuck Carroll to respond to visitor questions regarding boosting sports performance using a much healthier video game altering technique.
– How can a plant-based diet assist with muscle mass recuperation?
– What are the finest foods for gaining muscular tissue?
– What are the means to maintain energy during a marathon?
– Can diet plan help enhance flexibility?
– How can you obtain enough healthy protein without meat and dairy products?
– And numerous more!
Have a question? Leave it in the comments or chat as well as we’ll obtain to as many as we can.
The Plant Based Athlete:
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