August 25, 2022

Core Exercise: Bridge

Find out how to appropriately do a bridge workout for core fortifying from our pediatric spinal column professionals.

If any kind of exercise creates you pain or pain, you ought to stop doing the workout as well as consult with a medical care expert.

Find out a lot more concerning our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments/departments/orthopedics/programs/spine-and-back/

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