August 4, 2022

Core Exercise: Plank

Learn how to properly carry out a plank exercise for core strengthening from our pediatric spine specialists.

If any kind of workout causes you pain or pain, you must stop doing the exercise and seek advice from a medical care expert.

Discover more concerning our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments/departments/orthopedics/programs/spine-and-back/

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