Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
As well as there’s a booming market waiting to inform you all the ways a lack of rest can spoil your health and wellness– and to market you expensive gadgets to assist you ultimately doze off. Dropping light on this flawed end ofthe world messaging, Dr. Jen Gunter clarifies why you shouldn’t lose sleep over rest– and also what to do instead.
In this TED initial series, Dr. Jen Gunter will certainly share the truth about what’s * actually * going on inside you. For even more, tune into her podcast, Body Stuff with Dr. Jen Gunter: https://link.chtbl.com/BodyStuffYT.
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See a lot more: https://ted.com/bodystuff.
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Nutresia is a multi-faceted company that has totally embraced the digital world as our main platform of providing our products and ideas to those who are seeking a healthy lifestyle. If Covid has taught us anything it has shown us how truly divided, we are in what we believe and what we believe we need to maintain our health. It has also shown us how truly stubborn we are as people to things that we believe will cause us harm. Regardless of which side you find yourself on we can all agree that taking care of our health and that of our families is the most important thing that we can do. Read More …
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