November 27, 2022

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

As well as there’s a booming market waiting to inform you all the ways a lack of rest can spoil your health and wellness– and to market you expensive gadgets to assist you ultimately doze off. Dropping light on this flawed end ofthe world messaging, Dr. Jen Gunter clarifies why you shouldn’t lose sleep over rest– and also what to do instead.

In this TED initial series, Dr. Jen Gunter will certainly share the truth about what’s * actually * going on inside you. For even more, tune into her podcast, Body Stuff with Dr. Jen Gunter:

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