Fitness & Exercise Articles

Resistance Band Exercises

How to get fit on a tiny budget, using resistance band exercises around your home. Find resistance bands and [...]

Causes Of Anorexia

Discussion of the many potential causes of anorexia nervosa, how to identify the symptoms and where to go for [...]

Safe Neck Exercise

Learn how to exercise for your neck, to reduce stress, prevent injury and pain, and to improve stamina...all from [...]

Exercises For Back Pain

Learn simple stretches and exercises that can prevent, reduce and eliminate back pain. If you're going to exercise, the [...]

Health And Fitness Addiction

Learn how health and fitness addiction compares with the more common ones, how to tell you're an addict and [...]

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