June 1, 2022

Health Matters 2022: Personalized Nutrition with Christopher Gardner, PhD

Individualized Nutrition: Eating Well on your own and the Planet
Christopher Gardner, PhD, the Rehnborg Farquhar Professor of Medicine at Stanford University School of Medicine as well as Research Professor at Stanford Prevention Research

Regulated by: Cassy Christianson, Stanford Medicine Community Council Member

Stanford professor as well as nourishment scientist Christopher Gardner, PhD, reviews the individualized nutrition fad– as well as whether the explosion of business promising to help you discover your ideal DNA- or microbiome-based diet plan are truly onto something. Communicating his trials and also adversities in investigating optimal nourishment with an engaging mix of scientific research and also humor, Dr. Gardner explores whether we need to eventually, and more ideally, just be selecting to eat food, not also much, mostly plants.

Component of Health Matters, Stanford Medicine’s cost-free neighborhood day. Discover more at healthmatters.stanford.edu. #healthmatters 2022.

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