February 14, 2023

How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

Just how our food choices may affect condition avoidance as well as therapy. In this “best-of” collection of his last 4 year-in-review discussions, Dr. Greger describes what we can do concerning the # 1 reason of death and special needs: our diet. This is his 2016 live talk.

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I would certainly like to say thanks to Dr. John McDougall (www.drmcdougall.com) as well as his team for videotaping this and also permitting us to share it with the globe.

To enjoy my last 4 yearly talks in their whole, have a look at:

Rooting Out the Leading Causes of Death (http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death).
Greater than an Apple a Day (http://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases).
From Table to Able (http://nutritionfacts.org/video/from-table-to-able).
Food as Medicine (http://nutritionfacts.org/video/food-as-medicine).

Have a concern regarding this video? Leave it in the remark area at http://nutritionfacts.org/video/how-not-to-die and also someone on the NutritionFacts.org team will certainly attempt to address it.

You’ll likewise find a transcript and also recognitions for the video, my blog and talking trip timetable, as well as an easy means to search (by converted language also) through our video clips extending more than 2,000 wellness topics.

If you ‘d rather watch these video clips on YouTube, sign up for my YouTube Channel below: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg.

Many thanks for enjoying. I wish you’ll take part the evidence-based nutrition change!
– Michael Greger, MD FACLM.

I ‘d such as to thank Dr. John McDougall and also his team for videotaping this and enabling us to share it with the world!

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0:00 Introduction.
5:53 Disease and also diet.
10:05 Heart disease.
16:40 Cancer.
27:29 Chronic lower breathing illness.
31:26 Alzheimer’s condition.
32:15 Type 2 diabetes mellitus.
36:08 Kidney failure.
39:11 Influenza and pneumonia.
40:10 Diet for depression.
42:20 Blood infection.
48:15 Liver condition.
48:54 High blood stress.
55:00 Parkinson’s disease.
57:24 Plant-based diet vs medication.
1:00:32 Comparing smoking to bad diet regimen.
1:12:06 Q&A.

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