July 30, 2022

How to Exercise & Diet Correctly for Your Body Type | Joanna Soh

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How to Exercise & Diet Correctly for Your Body Type|Joanna Soh
Do you understand what’s your body kind? If you haven’t been seeing results, after that maybe your training and diet isn’t appropriate according to your body type.

View the video clip till completion as I talk concerning in details the 3 physique, ENDOMORPH, mesomorph and ectomorph as well as suggest the ideal exercises and also diet for ideal results!

Record a video clip or take an image of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I’m a qualified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and also Nutrition Coach, with over 10 years of experience.

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Just how to Exercise & Diet Correctly for Your Body Type|Joanna Soh.

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