August 26, 2022

Is a vegan diet healthier than eating meat and dairy? – BBC REEL

Twins Hugo and also Ross Turner are experience athletes that are always searching for ways to improve their performance.

With the help of researchers at King’s College London, they took place a 12-week fitness program with a twist: Hugo turned vegan, as well as Ross remained to consume meat.

Which diet is the very best?

Video Clip by Izabela Cardoso & Fernando Teixeira
Exec producer: Griesham Taan

#bbcreel #bbc #bbcnews

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