Meet the Experts: Nutrition Tips for Young Athletes – Food, Supplements, Hydration
What kinds of food do young athletes need to eat? Are sporting activities supplements secure for teenagers? What are the top 3 foods every athlete needs in their kitchen area? Katie Rhodes-Smith, RD, CSSD from Arkansas Children’s Hospital signs up with Chad Hooten from Hooten’s Arkansas Football to discuss sporting activities nutrition for young professional athletes. Katie is a Board Certified Specialist in Sports Dietetics as well as offers her tips for your youngster or young athlete to get the most of their sporting activities training.
Nutresia is a multi-faceted company that has totally embraced the digital world as our main platform of providing our products and ideas to those who are seeking a healthy lifestyle. If Covid has taught us anything it has shown us how truly divided, we are in what we believe and what we believe we need to maintain our health. It has also shown us how truly stubborn we are as people to things that we believe will cause us harm. Regardless of which side you find yourself on we can all agree that taking care of our health and that of our families is the most important thing that we can do. Read More …
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