October 28, 2022

Meet the Experts: Nutrition Tips for Young Athletes – Food, Supplements, Hydration

What kinds of food do young athletes need to eat? Are sporting activities supplements secure for teenagers? What are the top 3 foods every athlete needs in their kitchen area? Katie Rhodes-Smith, RD, CSSD from Arkansas Children’s Hospital signs up with Chad Hooten from Hooten’s Arkansas Football to discuss sporting activities nutrition for young professional athletes. Katie is a Board Certified Specialist in Sports Dietetics as well as offers her tips for your youngster or young athlete to get the most of their sporting activities training.
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