Find out about both the advantages and downsides of social media use on your mental health and wellness. This video will cover wellness routines for social media sites, as well as what to do if social media is influencing your mental health and wellness.
#MentalHealthSocialMedia #SocialMediaHabits #MentalHealth
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Psych Hub is an academic service, as well as the info in this video is not a substitute for expert advice, medical diagnosis, or treatment. Please consult with a qualified clinical expert or a licensed mental wellness service provider if you or someone you understand are experiencing what you think are psychological health and wellness signs and symptoms. We advise seeking advice from a certified behavioral health and wellness service provider before trying any one of the techniques pointed out in our products.
If you or somebody you understand remains in instant risk, please call 911. For info on how to locate support as well as therapy, and also hotlines for specific issues and also audiences, visit Psychhub.com/ hotline.
If you or somebody you recognize are having thoughts of self-destruction or self-harm or are experiencing a mental health and wellness crisis, please call a national 24/7 hotline. For United States citizens, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental wellness crisis.
Main line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay solution: 800-273-8255
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
Situation Text Line.
For any individual experiencing a psychological health crisis.
United States & Canada: Text HOME to 741741.
UK: Text 85258.
Ireland: Text 086 1800 280.
WEB SITE: crisistextline.org.
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