Metabolic process is a complicated procedure that has a lot extra taking place than personal trainers and also commercials may have you believe. Today we are discovering some of its vital components, consisting of important nutrients– such as water, vitamins, minerals, healthy proteins, fats, and also carbohydrates– as well as how anabolic reactions construct structures as well as need energy, while catabolic reactions tear things apart and launch power.
Composition of Hank Poster: http://store.dftba.com/products/crashcourse-anatomy-and-physiology-poster
Pssst … we made flashcards to assist you evaluate the material in this episode! Find them on the free Crash Course App!
Download it below for Apple Devices: https://apple.co/3d4eyZo
Download it here for Android Devices: https://bit.ly/2SrDulJ
—
Table of Contents
Water, Vitamins, Minerals, Carbs, Fats and Proteins 3:47
Anabolic Reactions Build Structures as well as Require Energy 2:59
Catabolic Reactions Tear Things Apart as well as Release Energy 3:17
Metabolic rate 2:30
***
Crash Course is on Patreon! You can support us straight by subscribing at http://www.patreon.com/crashcourse
Thanks to the complying with Patrons for their charitable monthly payments that assist keep Crash Course totally free for everyone for life:
Mark, Elliot Beter, Moritz Schmidt, Jeffrey Thompson, Ian Dundore, Jacob Ash, Jessica Wode, Today I Found Out, Christy Huddleston, James Craver, Chris Peters, SR Foxley, Steve Marshall, Simun Niclasen, Eric Kitchen, Robert Kunz, Avi Yashchin, Jason A Saslow, Jan Schmid, Daniel Baulig, Christian, Anna-Ester Volozh
—
Intend to discover Crash Course elsewhere online?
Facebook – http://www.facebook.com/YouTubeCrashCourse
Twitter – http://www.twitter.com/TheCrashCourse
Tumblr – http://thecrashcourse.tumblr.com
Assistance Crash Course on Patreon: http://patreon.com/crashcourse
CC Kids: http://www.youtube.com/crashcoursekids
