June 10, 2022

Nemours: How to Read a Nutrition Facts Label

When you buy grocery stores for your family, the Nutrition Facts label is your tool for comprehending what’s healthy as well as what’s not. Almost every foodstuff has a Nutrition Facts tag on it– but comprehending what all those portions and also numbers suggest can be tough.
In this video, Nemours dietitian, Mandy Layman, takes you through the tag action by step, beginning with the serving size, and also makes it easy to see exactly how to make healthier choices for your kids – and your family members.

If you are searching for additional info or sources regarding the significance of youngster’s nourishment, go to: https://kidshealth.org/en/parents/center/fitness-nutrition-center.html?WT.ac=ctg

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