Thank you to iHerb for sponsoring this video clip. To celebrate iHerb’s 25th Wedding anniversary, look into their site for 25% off promos on brand-new categories and also brand names, or use code MEGHANLIVINGSTONE for a discount rate on all various other products: https://bit.ly/3nyJObh
Hey everybody! Today we’re speaking all about the fundamentals of nutrition and healthy and balanced eating. Whether you’re brand-new to boosting your eating behaviors or simply desire a refresher course, we’re covering the principles in today’s video!
PRODUCTS MENTIONED
→ Jovial Brown Rice Pasta: https://bit.ly/3tFcgJK
→ Chickapea Pasta: https://bit.ly/3hwFVA4
→ Primal Kitchen Avocado Oil: https://bit.ly/3lq4FLf
→ Nutiva Coconut Oil: https://bit.ly/398T4KR
→ California Gold 3-Seed Blend: https://bit.ly/3CaU3Xp
→ Manitoba Harvest Hemp Seeds: https://bit.ly/3EbpXFf
→ Bob’s Red Mill Golden Flaxseeds: https://bit.ly/3C9TxsP
→ Eden Garbanzo Beans: https://bit.ly/3z56sKE
→ Bob’s Red Mill Red Lentils: https://bit.ly/3ka6Pzt
→ Simply Organic Basil: https://bit.ly/3lmZsEa
→ Simply Organic Oregano: https://bit.ly/3k6d6fs
→ Lundberg Long Grain Brown Rice: https://bit.ly/3tDV8nP
RESOURCES:
→ Intuitive Eating 101: https://youtu.be/Ozf9TQvSSok
→ How to Improve Your Relationship with Food: https://youtu.be/4etNnoU8huw
DISCOVER ME HERE
→ Website: https://www.meghanlivingstone.com
→ Instagram: https://www.instagram.com/meghanlivingstone
→ Facebook: https://www.facebook.com/mlivingstone11
TOOLS USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow
MUSIC
→ Courtesy of Soundstripe
Code: D2JPUTMUZY3PBVEJ
FTC: this video is kindly sponsored by iHerb.
Please note: This video is for informative purposes only and does not replace or change medical recommendations. Thank you!
Meghan Livingstone, CNP
Qualified Holistic Nutritionist
