Learn Through Stanford Medication’s professional dietitian Leah Groppo concerning the health history of 4 present prominent diet regimens: Mediterranean, Keto, Paleo, and also Intermittent Fasting. She will share the backgrounds of exactly how these diets happened, offer understandings that aid you figure out if one particularly is right for you, as well as offer tips for speaking with your clinical expert to start the procedure.
Part of Health Matters 2021, Stanford Medicine’s free digital neighborhood occasion that ran May 10-15. Find out more at healthmatters.stanford.edu. #healthmatters 2021.