Do you know it is a myth that a pregnant lady must consume for two people. The fact is that one requires only added 300+ calories in pregnancy. Chatting regarding numerous aspects of healthy diet plan in terms of carbohydrate, protein, iron, calcium, folic acid, etc. Dr. Madhulika Sinha, Senior Consultant, Obstetrics & Gynaecology Aakash Healthcare Super Speciality Hospital sheds light on what to eat, what not to consume, when to consume as well as just how much to consume during pregnancy.
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