Please note: Contents are for educational objectives only and also not intended as clinical recommendations neither to change clinical care. The details is exact and complies with offered clinical evidence to the very best of the author’s knowledge at the time of posting. Never ever ignore specialist medical suggestions or hold-up seeking it.
1:58 Which foods are “ancestral”?
5:19 Did all our forefathers die young?
8:54 Are genealogical foods healthy?
13:25 Antagonistic pleiotropy.
14:38 The development of human brains.
18:42 The discovery of fire.
19:40 Meat and minds.
21:24 Brain dimension & intelligence.
23:04 Paleoanthropology and nutrition.
27:14 Recap & Conclusion.
29:05 Should we consume “ancestral” foods?
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