Why do we rest and also just how does it influence our bodies? Jose S. Loredo, MD, MS, MPH, FCCP, FAASM shares how you can obtain better rest and also how sleep adjustments as we age.[12/2017] [Program ID: 32678]
00:00 Start
00:55 Jose Loredo, MD
. Extra from: Stein Institute for Research on Aging.
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