September 3, 2022

Teen Nutrition: Foods for Acne & Managing Stress | You Versus Food | Well+Good

Wondering exactly how your diet can help manage anxiety as well as maintain acne away? Dietitian Tracy Lockwood Beckerman walks us with her favorite foods that she recommends to integrate in a teen diet plan.

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Enjoy this episode if you’re in your teens, fighting with acne, or just desire to know more about stress-supporting foods. #foodsforacne #teennutrition #foodsforstress

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