September 5, 2022

The Awkward Truth About MY Running

There are a couple of rather unpleasant points I require to tell you concerning my own running, as well as the marathon training challenge I establish myself in 2015. If I’m going to run a below 3 hour marathon prior to I’m 40 years old, I require to make some big modifications! This is Road to Sub3 Episode 1.


➜ The Big Problem with Running Slow to Run Faster:

➜ Sub 3 hour marathon at 100kg (220lbs)?

Follow me on STRAVA:

⚡ COROS Pace 2 watch (sponsor):.

SUBSCRIBE & RUN STRONGER: Songs by Epidemic Sound:

Given that 2007 I’ve been functioning with professional athletes focusing particularly on assisting distance joggers and also triathletes overcome injury as well as enhance efficiency with creating their individual running technique. Running biomechanics as well as physical therapy are actual passions of mine. I like to assist runners run solid and remain injury complimentary.

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