March 2, 2023

We took a 55 year old FITNESS TEST anyone can try

Vo2 max testing – without the lab or the Garmins!
From 2023 videos have NO enrollers, NO paid promotion, NO brand name deals. All feasible many thanks to the assistance of members.

To sustain the channel with them, as well as gain access to exclusive material, consisting of the full Podcast:.

Follow me, Jen and Nixon the dog right here:.
IG MARK (me):
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#Running #Vo 2Max #marklewis.

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