June 20, 2022

Weight loss update & health news – BIG battle ahead!

Hi all, it seems like it’s been ages considering that I last uploaded a video, as well as I have actually missed you all! In todays video I share some current health and wellness news which is affecting my weight-loss … but I’m feeling positive as well as established to overcome it.

I hope you appreciate watching. Please do give me a thumbs up as well as subscribe if you do.

And if nobody has informed you yet today – ‘like you’ ❤.

IG: Maria_albertsen _.
Twitter: @MariaAlbertsen_.
Email: [email protected]

ADVISED RESOURCES.

Those of you that watch my videos will recognize that I’ll a self employed single Mum which I experience anxiety and CPTSD. I do discuss this frequently as well as suggest some resources which you’ll locate listed below. I only recommend points which have actually assisted me directly.

BOOKS.

Childhood/complex injury:.

1. The Body Keeps the Score – https://amzn.to/3uSmM1q.
2. Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA – https://amzn.to/37cnM8h.

This means I make a really small commission if you acquire through these web links. This will assist me to proceed to make these videos.

#weightloss #insulinresistance #aldihaul.

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