January 19, 2023

What I Eat in a Day as a Busy Mom (Meal Prepping and Leftover Hacks)

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In today’s video clip I share an updated 2023 variation of what I consume in a day. From creating healthy smoothies with Sagey for breakfast, to remaining beef stew for dinner, as well as great deals of meal prepping in-between. I have been truly attempting to focus extra on my healthy protein and fiber intake as well as consuming meals like these have actually helped me keep experiencing out my day.

0:00– intro
00:23– greetings
3:01– coconut milk hack
4:03– making smoothies with Sage
7:12– making my smoothie mix
8:41– play with Sage
8:58– taking a mama moment
10:29– the most effective cushion
12:13– lunch/meal preparation
17:55– lunch
18:37– banana bread
20:20– the best fast treat
21:06– leftovers for supper

Stevia: https://amzn.to/3ZKQKmo
Collagen powder: https://bit.ly/3WhomW4
Sage blender or food processor: https://amzn.to/3WhI97V (ours is marketed out but heres a comparable one).
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Silicon storage space bag: https://amzn.to/3ZEZr1E.
Locate me on TikTok: http://bit.ly/3tbgOXW.
Banana bread dish: http://bit.ly/2WTfUDi.

The Baby HealthNut Cookbook: https://bit.ly/3GiFxP5.
The HealthNut Cookbook: http://bit.ly/2XKGzSv.
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Invest Christmas with my Family|He Got me a Surprise Gift * SHOCKED *: https://bit.ly/3CHbTnF.
10 Healthy Habits I Started in my 30s that CHANGED my Life!: https://bit.ly/3ZgBLR6.

I publish a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and also I wish you delight in viewing!

The Majority Of Popular Videos:.
What I Eat in a Day at the workplace – https://bit.ly/3ihc6a9.
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Hugs + Smoothies,.
Nikole xo.

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