January 19, 2023

What I Eat in a Day as a Busy Mom (Meal Prepping and Leftover Hacks)

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In today’s video clip I share an updated 2023 variation of what I consume in a day. From creating healthy smoothies with Sagey for breakfast, to remaining beef stew for dinner, as well as great deals of meal prepping in-between. I have been truly attempting to focus extra on my healthy protein and fiber intake as well as consuming meals like these have actually helped me keep experiencing out my day.

CHAPTERS:
0:00– intro
00:23– greetings
3:01– coconut milk hack
4:03– making smoothies with Sage
7:12– making my smoothie mix
8:41– play with Sage
8:58– taking a mama moment
10:29– the most effective cushion
12:13– lunch/meal preparation
17:55– lunch
18:37– banana bread
20:20– the best fast treat
21:06– leftovers for supper

EXTRA LINKS:
Stevia: https://amzn.to/3ZKQKmo
Collagen powder: https://bit.ly/3WhomW4
Sage blender or food processor: https://amzn.to/3WhI97V (ours is marketed out but heres a comparable one).
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Silicon storage space bag: https://amzn.to/3ZEZr1E.
Locate me on TikTok: http://bit.ly/3tbgOXW.
Banana bread dish: http://bit.ly/2WTfUDi.

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A LOT OF RECENT VIDEOS:.
Invest Christmas with my Family|He Got me a Surprise Gift * SHOCKED *: https://bit.ly/3CHbTnF.
10 Healthy Habits I Started in my 30s that CHANGED my Life!: https://bit.ly/3ZgBLR6.
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I publish a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and also I wish you delight in viewing!

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Hugs + Smoothies,.
Nikole xo.

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