May 27, 2022

What is the Best Diet for the Human Body? | Science of Healthy Eating by Swami Mukundananda

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In this video, Swami Mukundananda describes to us the Science of Healthy as well as correct Eating.

What Kind of Diet is finest matched for the Human Body?
What is the influence of the food we consume on the mind?

See much more to figure out the solutions to the above questions and also even more.

You can additionally find out more on this topic from Swamiji’s book on the Science of Healthy Diet –

Key-Point: To keep the mind in the mode of goodness and peace, a Sattvic Vegetarian Diet is recommended, the one that includes Vegetables, Lentils, Dal, as well as food from other natural resources.

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Regarding Swami Mukundananda:

Swami Mukundananda is a distinguished spiritual leader, theorist, visionary, writer, and altruistic. Swamiji is an one-of-a-kind sanyasi (in the relinquished order of life), with notable degrees in Engineering as well as Management from two world-famous Institutes in India, IIT and IIM.

Relevant Topics

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Science of Healthy Diet
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Sattvic Diet
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We are what we Eat
How the Food we eat affects our Brain?
Just how the Food we eat affects our Mind?
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Related Videos – 21 Day Mind Management Challenge by Swami Mukundananda – 21 Day Life Transformation Challenge by Swami Mukundananda – 21 Day Happiness Challenge by Swami Mukundananda – What is the finest food to consume|You become what you eat|Part2 – Swami Mukundananda – What is the finest time to eat?

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