July 31, 2022

What would happen if you didn’t sleep? – Claudia Aguirre

View complete lesson: http://ed.ted.com/lessons/what-would-happen-if-you-didn-t-sleep-claudia-aguirre

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are on a regular basis sleep-deprived. This isn’t just a minor hassle: staying awake can create major bodily injury. Claudia Aguirre reveals what takes place to your body and mind when you skip sleep.

Lesson by Claudia Aguirre, computer animation by TED-Ed.

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